PRIVATE INSTRUCTION
Holland / Zeeland / Muskegon / Grand Haven / Saugatuck / Grand Rapids
Private instruction is a fantastic way to get one-on-one yoga and mindfulness instruction uniquely tailored for your needs through the use of props, trigger point therapy, and hands-on adjustments.
60 / 75 / 90 Minute Sessions Available
SEMI-PRIVATE INSTRUCTION
Holland / Zeeland / Muskegon / Grand Haven / Saugatuck / Grand Rapids
Semi-private instruction [group of 2 - 3 people] provides a way to reap some of the benefits of private instruction, yet maintain the enjoyment of community by practicing within a small group setting.
60 / 75 / 90 Minute Sessions Available
GROUP INSTRUCTION
Holland / Zeeland / Muskegon / Grand Haven / Saugatuck / Grand Rapids
Group instruction is ideal for parties [birthday, bachelorette, baby shower, etc.]; neighborhood, church, nonprofit, college and school groups; or as a weekly gathering with friends.
60 / 75 / 90 Minute Sessions Available
CORPORATE INSTRUCTION
Holland / Zeeland / Muskegon / Grand Haven / Saugatuck / Grand Rapids
Looking for a way to energize your staff? Reduce employee stress, anxiety and tension? Ready to employ a healthy living plan or add something new? Corporate instruction is a great way to build company moral while also placing value on health and well-being. Additional packages available upon request.
60 / 75 / 90 Minute Sessions Available
To set up an appointment or class visit the contact page or email Tina directly at tvanderklok@gmail.com.
Please know that I'm fully invested in all aspects of teaching yoga - preparation, personal practice, continuing education and class time - and I want you to be as well. That being said, I try hard to make yoga accessible to all those who want to practice.
My fees range from $5 - $75 per person depending on class style, time and travel requirements.