MAT TO MOVE
Consistent yoga and meditation practices reap amazing personal benefits but stopping there can leave a feeling of emptiness and longing. Through these practices we release what is stuck within both mind and body, connect with soul and cultivate energy.
And this energy begs to make a difference.
I care deeply about moving our practice from our mat into our community which is why I talk about yoga, meditation
Bhavana Holland provides opportunities for you to care about people, invest in our planet and nurture peace.