2021 AUTUMN YOGA SERIES

THURSDAYS | 5:15 - 6:30P

Dates and details coming this summer!

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I look forward to seeing you later this year when we can once again share stories and space, practice and pose, and be, simply and beautifully, together.

@ BODY, HEART, MIND HOLISTIC HEALING CENTER

653 Michigan Avenue, Suite 200, Holland, MI 49423

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3-DAY WOMEN'S HOLISTIC HEALTH RETREATS

(we hope to have 2021-2022 dates available in late spring

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Visit KHCOUNSELING.COM for upcoming retreat details

As women we tend to give our all, leaving nothing left for ourselves. We forget that to give we must first receive. If you're exhausted, empty, lost, burnt out or simply need a break this retreat is for you. Enjoy three days of nourishing food, activity and solitude.

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Retreats include: energizing and restorative yoga; guided mindfulness and meditation practices; discussions on living well; healthy meals that cater to many dietary needs; mindful walking; and time to be still.